03. 5 Ways to Cope with Your Emotions without Alcohol

Hey Friend! In today's episode I am sharing how you can cope with your emotions without alcohol! I know that after a tough day, it's common to want to just numb out with alcohol, but then you wake up the next day with the same problems. It's a vicious cycle. I challenge you to USE one of these solutions next time you want to numb out with alcohol. Promise you won't regret it ;)

All the best,

Victoria

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Email: ariseandaspireco@gmail.com

Community: Beyond the Booze: Christian Sobriety Community

Instagram: @Victoriaaplummer